Eat Your Veggies Fresh!

Eat your veggies fresh! ­čî┐­čî┐­čî┐ And by fresh we mean uncooked and unprocessed or minimally processed (minimally means just to break some fibers for better digestion like, for instance, blending or cutting).­čî┐­čî┐­čî┐ When someone turns towards a plant based diet […]

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