In the last few years, I have been experimenting with different diets, followed some health gurus, and learned about nutrition as much as possible. This period of exploration culminated in my first cleanse which left me feeling lighter, more energetic and focused.  Over the last four years, I helped people in my community with healthy supplements and adjusting their lifestyles.  My family benefited the most as I helped my dad to lose at least 20 lbs improving his health and lifestyle dramatically. I also healed my daughter from the Geographic Tongue condition. She is free of symptoms today and you can read our long road to healing in myBlog.

These experiences inspired me to bring my knowledge to a more professional level. I am excited to share that I found a nutrition school that is the perfect match - The Institute for Integrative Nutrition, located in New York City.  The school preaches a holistic approach to one’s health and wellness based on bio-individuality. In addition to nutrition, it also addresses areas of relationships, spirituality, career, and physical activity together to help a person to achieve his/her goals holistically. You can learn about this approach here.

I am so looking forward to applying the knowledge I gain to help even more people to achieve their goals in areas of health and wellness without restrictive yo-yo dieting. I will start seeing clients as a Health Coach in September of 2012 and will offer student rates until my graduation in 2013.

Are you curious about how health coaching can help you? Let’s talk. Schedule a free initial consultation with me today.